A PRACTICE FOR COLLECTIVE JOY AND LIBERATION THROUGH BODY, VOICE, AND CREATIVE EXPRESSION.
FREE THE PELVIS
〰️Movement is the Medium
〰️ The Body is the Message
〰️Movement is the Medium 〰️ The Body is the Message
FREE the Pelvis is a living practice of freedom.
Where creativity becomes practice, and practice becomes liberation
PICK YOUR PATHWAY
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A Practice of Embodiment
Workshops, classes, retreats, trainings, merch, and tour dates
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A practice of creation.
Paintings, performances, collaborations, and storefront. -
A Practice of Immersion
Online classes, courses, and membership offerings.
Upcoming events
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YOGA TEACHER TRAINING- 200hr
A 16-day immersive Teacher Training on Maui. This program deepens your practice through anatomy, alignment, Vinyasa, steady Hatha, and teaching skills. Full immersion, professional training, and a journey into self-empowerment. Yoga Alliance Certified.
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YOGA TEACHER TRAINING -300hr
A hybrid advanced Teacher Training Program. 9 days in person and 16 weekly Zoom sessions. Focuses on alignment, therapeutics, advanced pose work, and deeper philosophy. Yoga Alliance 300-hour certification.
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MAUI OPEN STUDIOS
FEB 14, 15, 21, & 22 2026
Join me in my personal studio for the anticipated Maui Open Studios Art weekends. Walk through my current works and experience both art and the embodied practice behind them. All are welcome.